Gluten-free diet may increase risk of arsenic, mercury exposure
Gluten-free merchandise usually include rice flour as an alternative choice to wheat. Rice is thought to bioaccumulate sure poisonous metals, together with arsenic and mercury from fertilizers, soil, or water, however little is thought in regards to the well being results of diets excessive in rice content material. Credit score: © Marek / Fotolia Individuals who eat a gluten-free weight loss plan could also be in danger for elevated publicity to arsenic and mercury -- poisonous metals that may result in heart problems, most cancers and neurological results, in response to a report within the journal Epidemiology . Gluten-free diets have change into in style within the U.S., though lower than 1 % of Individuals have been recognized with celiac illness -- an out-of-control immune response to gluten, a protein present in wheat, rye and barley. A gluten-free weight loss plan is advisable for individuals with cel...